Ayurvedic Treatment – A Natural Cure for Arthritis

Arthritis – commonly reffering to joint pain or joint diseases, causes discomforts such as swelling, stiffness, and pain in the joints. Arthritis is known to affect the hands, feet, fingers and toes, wrists, spine, hips and shoulders. Arthritis does not have to be severe for these symptoms to be felt. If you are feeling any pain or stiffness in your joints, it’s best to know the root cause as early as possible. Allowing the symptoms to get worse before taking action will make the underlying problem more difficult to address. 

According to conventional medicine, no form of Arthritis can be cured, and so treatment of Arthritis only focuses on easing the symptoms. However, when it comes to Ayurveda, medium-level chronic Arthritis can be reversed and the patient can be led to a state of remission. Meanwhile, chronic or severe conditions can be prevented from getting worse, and their effects can be reduced. 

There are several types of arthritis, of which the two most common are Osteoarthritis and Rheumatoid Arthritis. It usually starts with stiffness in the joints. It could remain mild or moderate for years, or sometimes become chronic which results in the inability to do any activities. 

In Ayurveda, Osteoarthritis is referred to as Sandhivata. Sandhi means joints, and vata is one of the three doshas in the body. The Vata disorder is difficult to diagnose in the early stages. There are several causes to this condition including an excess of ama (toxins) in the body, poor metabolism, obesity, and brittle bones due to ageing. Thus, as per Ayurveda, to treat arthritis, one needs to stimulate the agni (digestive fire) and treat the ama.

In many instances, Ayurveda can cure arthritis. If you are suffering from this condition, it may be best for you to seek Arthritis Ayurvedic treatment, which is offered in various Ayurvedic retreats in Kerala. Ayurveda will target the root cause of Arthritis and hence create effects that can really make a change. Arthritis ayurvedic treatments is best done in conjunction with a special diet that allows the body to detoxify. 

Several Ayurvedic therapies can help combat Arthritis in a patient. Among these, the Pindaswed Ayurvedic Arthritis therapy, can greatly help in reducing the pain, inflammation, and swelling. Panchakarma, which is a five-step detoxification process is known to rejuvenate and deep-cleanse the body, allowing the body to improve much more quickly. The Panchakarma can also help significantly reduce the chances of relapse. 

Since Arthritis is a chronic disease, it is important for you to be patient and persistent with the treatment. Once you have already found the best Arthritis Ayurvedic treatment, it is important to stay committed to the treatment so that you will see optimal results. 

Yoga Retreat in Rishikesh – Escape to the Lap of Nature

Rishikesh, in the heart of the Himalayas, also known as the birthplace of Yoga, is one of the best places to go for an incredible Yoga retreat, away from your daily stressors. A yoga Retreat can take your Yoga practice to a new level. Whether you have been enjoying the many benefits of yoga and meditation or are just starting to embrace its beauty and value, experiencing a Yoga Retreat or Yoga Holiday in Rishikesh is a good first step toward your dream spiritual retreat in India.

Rishikesh is also dubbed as the world’s Yoga capital earning its name not only because of its location at the foothills of the majestic Himalayas, but because of the numerous ancient ashrams that call it home. Several Yoga retreat centers in Rishikesh dot the town’s mystic waterfalls, sandy beaches, and ashrams, making them one of the best places in the country to experience the ultimate benefits of yoga.

Yoga retreats are extremely beneficial as they allow you to better understand the way that your body works and how you can achieve balanced health constantly, beyond your retreat program. Most yoga retreat centers in Rishikesh preserve the ancient traditions of the yogic practice. Both old masters and modern scholars abide by classical visions as described in the ancient scriptures of yoga, while integrating modern approaches in order to achieve genuine goals. Yoga teachers in these retreats usually come from varying schools of Yoga so you always have a diverse choice, regardless of the style of yoga you adhere to. Most yoga retreat centers in Rishikesh also combine their yogic teachings with Ayurveda, which greatly helps in the understanding of the body’s constitution, thus enabling you to get the best benefits of the practice. Besides this, Rishikesh is also home to many outdoor/ adventure activities like trekking, water rafting, bungee jumping and mountain climbing, offering enthusiasts the opportunity to experience more out of their stay.

Yoga Retreats also allow you to take time out for yourself, away from all the stress and allows you to invest in yourself. Besides leaving you refreshed, renewed, re-inspired and rested, a Yoga retreat will also allow you to mingle with like-minded people from across the world, often creating relationships that last a lifetime.